"As a clinical therapist I provide person centered support and often utilize Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT) and mindfulness along with other modalities to support a client's specific needs. My approach to counseling is informed by over 10 years leading youth programming for teens and supporting marginalized communities with wellness and practical resources on navigating daily life. I believe trust and mutual respect are foundational in therapy, this is why I bring compassion, curiosity, and trauma-informed care into each session.

I have experience in school systems, with families new to America, and supporting individuals experiencing life stressors within themselves, their relationships, or society. It is my goal to provide a brave space where individuals are seen and valued. Life is hard and we all could use extra support sometimes. I am passionate about supporting individuals experiencing stress around life transitions, relationships and grief/loss and seek to equip people with new skills as they venture into the world as their most authentic self. You deserve the space to work through challenges.

If you are curious and have questions before making an appointment, reach out for a brief confidential consultation.

Alexandra Lochan, LCSW"